In Full Swing January 5, 2007
Posted by RegiVizz in Fitness, Running.2 comments
It’s taken a little longer after the holidays to get back into the swing of things regarding my running. However, I ran a nice 4 miles yesterday with some of my best times ever, beating my average for 4 by 30 seconds per mile! It helped that I was able to pass a couple of ladies that were running…that always feels good! 
Asics: 14 miles this week, 72 total
2007: The Year of the Runner January 4, 2007
Posted by nordictwin in Marathon, Motivation, Running.add a comment
Much like Regina, I’ll be running my first marathon, with her support (that means get ready to drag me). I started a cleanse/fast this week but so far it hasn’t affected my runs. 45 min on Mon and Tues. I’m feeling stronger on my runs which may have something to do with the New Year, new goals, renewed energy…what ever it is I like it. A positive attitude can make a big difference! Keep pounding the pavement.
New Years January 3, 2007
Posted by RegiVizz in Fitness, Running.6 comments
Welcome to 2007. This will be the year I run my first marathon. This will be the year I become a more consistent runner. This will be a great year!
As I expected I was a bit of a slacker over the New Year, missing both Monday and Tuesday’s runs. However I got my 10 miler in on Saturday! I must admit, however, that I was quite excited about the thought of having someone(s) to run with, but circumstances were such that I ended up running alone. It was a good solid run, and the little yip-yip dog that chased my heels for a half mile probably helped my time some!
Asics: 68 miles total
